Sing and Dance While the Music Plays

How do we look at our life? Is it a journey? Where are we trying to go? If we focus only on end goals, what happens to our daily lives, what do we miss? This powerful video shares British philosopher and theologist Alan Watt’s thoughts on the journey of intentional living as it relates to music and dance. Perhaps it’s not where we are going, after all, it’s how we get there: the pure enjoyment of playing the music or performing the dance. We love this video and invite you to watch it; because the easiest way to reflect on the Intention you have for your work is to first reflect on your Intention for living. Start now.

What might we notice if we started living more in the right now? Instead of focusing on the long term, write down three things you intend to do today that could add to your happiness. Then do them.